Wednesday, 27 August 2008

extreme green bean machine

extreme green bean machine

speedy vaguely italian salad, simply dressed with lemon juice and olive oil, ideal for hoovering up leftover green salady items and excellent with sprouted funny beans :)


Ingredients
  • a ripe avocado
  • handful of spinach
  • can cannellini beans
  • large handful cress and/or alfalfa and/or any other random sprouts
  • lemon juice
  • olive oil
  • salt, pepper
  • few chopped jalepenos

Method
  1. Chop the avocado and spinach and bung in a bowl.
  2. Add the beans and cress and mix a bit.
  3. Add lemon juice, olive oil, salt, pepper and jalepenos (if using) and toss lightly.
  4. Inhale.

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